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Thursday, February 21, 2008
5K-a-day
All I could muster up today was 5K on the treadmill. I tried to run it really slowly (fat burning instead of cardio) but toward the end it just felt like it was taking way too long, so I had to speed up.
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Run Juju Run
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2008
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February
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In Pain
Training Session
9 miles (finally)
Friday mornings
5K-a-day
7-minute mile training
23 degrees and feeling good
Friday mornings at Liberty
Monday morning in San Francisco
30 minutes of involuntary shaking
Back in the gym
Short run
Back at Disney
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