I had a fantastic run today. 8.0 miles on mostly cleared roads and sidewalks surrounded by light sunshine and a fresh coat of powdery snow. It was a music-free run again and it was both relaxing and energizing at the same time. I thought it was fast, but returned home to realize that it wasn't very fast at all - about 80 minutes. I think that trudging through snow covered areas is sometimes like running in sand - hard work and still slow.
The kids wanted to go running when I returned home so we headed to the club and spent 90 minutes running suicides, relay races, and playing dodgeball on the basketball court. What a great Sunday.
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