A bunch of people at work are going to train for a team triathlon. In trying to determine our fastest people for the "competitive" team, I told them that I thought that I could run the 5K portion in 24-26 minutes. People were impressed... so I began to doubt myself.
I went out today to see how fast I could do it. I warmed up for 1 mile, then ran the 5K in 26:38. It hurt, but I made that time despite breaking for a 30 second walk at about the 4K mark. I think my goal will be 25:30.
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