Monday, March 10, 2008
Finally - a long run!
I'm in Orlando, FL today and thanks to the weather, I was able to get a 90-minute run in. I only clocked 9 miles, but I haven't done that in awhile, so I'm happy with it. Still need to work on the hydration + nutrition stuff - had to buy and carry a Powerade with me and down a handful of Skittles mid-run.
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